WE HELP BASKETBALL PLAYERS
run faster, jump higher
and play pain free.
GOING INTO THE SEASON, IT’S THE STRONGEST I’VE BEEN
AND THE BEST I’VE FELT.
I DID PUT ON QUITE A BIT OF SIZE.
— ALEX TITSHA (CAIRNS TAIPANS)
Learn more about our program TodaY
STRENGTH & CONDITIONING
personalised programming in a high performance team environment.
For Teens and For Adults
PHYSIO
A weekly rehab program overseen by a physio mimicking elite sports teams.
Rehab Blueprint
Physio Appointments
TESTING
DISCOVER your imbalances and elevated risks of basketball injuries.
Injury Pre-Screening
OFFICIAL NBL1 PARTNERS OF NORTHS AND COMETS
Learn more about our program TodaY
I FIND IT EASIER TO GUARD FULL COURT, MY AGILITY HAS IMPROVED HEAPS. IT’S EASIER TO STAY IN FRONT ON DEFENSE.
— CAITLiN M (SYDNEY FLAMES)
Have questions?
REQUEST a call back
Meet the Team
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Uday Barooah
Head of Performance
Sydney Kings Asst S&C Coach - NBL Champions 2023
Norths Bears NBL1 Head S&C Coach
Bachelor of Exercise Physiology, Masters of High Performance (Current), ASCA Accredited Coach.
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Marshall McGee
Head S&C Coach
Educator at Macquarie University
SHORE School Assistant S&C Coach
Bachelor of Exercise Science, Masters of Strength & Conditioning, ASCA Accredited Coach
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Corbin Dickfos
Senior Physiotherapist
Sydney Swans, Cricket NSW, Hockey NSW Physio
Norths Bears NBL1 Head Physio - NBL1 East Champions 2023
Certified APA Sports & Exercise Physio
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Colin Hao
Senior Physiotherapist
Sydney Comets NBL1 Head Physio
Gameday Physio - St Pats Rugby
St George Waratah League Player
I’ve just noticed that
i am more strong and more confident.
my bounce has gone up SINCE REHABBING MY ANKLE.
i’ve felt more mobilE.
— COOPER L (Sydney Comets U18s)
Learn more about our program TodaY
HELPING THE BEST GET BETTER
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Will Johnston
Loyola Marymount University (D1)
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Mackenzie Morgan
University of West Texas (D2)
U20s National Championships Silver Medal 2023 -
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Jasper Rentoy
Sydney Kings (NBL)
NBL1 Central Assists Leader 2023 -
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Ignatius Mitchell
Sydney Kings (NBL)
University of San Jose (D1) -
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Caitlyn Martin
Sydney Flames (WNBL)
NBL1 East Champion (2023)
U20s National Champion (2023) -
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Alex Titsha
Cairns Taipans (NBL)
NBL1 East Defensive Player of the Year (2024) -
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Erica FInney
U17s FIBA World Champs Australian Team (2024)
U18s National Champion (2024) -
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James Dyson
NBA Centre of Excellence 2024
NSW State Team (2024) -
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Henry Lau
Sydney Kings (NBL)
U18s NSW State Team (2024) -
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Jessie-May Hall
U18s National Champion (2024)
U16s FIBA Asia Cup (2023) -
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Joaquin Gonzalez
U18s NSW State Team (2024)
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Ruby Perkins
U18s National Champion (2024)
U17s FIBA World Champs (2024)
U16s FIBA Asia Cup (2023) -
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Tasman Goodrick
California Baptist University (D1)
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DJ VASILJEVIC
NBA Summer League Washington Wizards
Australian Boomers (2023)
Sydney Kings, Adelaide 36ers (NBL)
University of Miami Alumni (D1) -
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Angus Glover
Illawarra Hawks, Sydney Kings, SE Melbourne Phoenix (NBL)
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Didi Louzada
Portland Trail Blazers, New Orleans Pelicans (NBA)
Sydney Kings (NBL)
Brazil National Team -
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Archie Woodhill
Sydney Kings, Tasmania JackJumpers (NBL)
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Issy Morgan
Davidson College (D1)
U19s World Championships (2021)
U20s National Champions (2019) -
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Rose Nelson
Fordham University (D1)
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Chloe Dix
U20s National Championships Bronze Medal (2024)
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James O'Donnell
University of San Francisco (D1)
Australian Team FIBA 3x3 Asia Cup (2024)
Australian Team U17s World Championships (2022)
NBA Centre of Excellence -
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Biwali Bayles
Illawarra Hawks, Sydney Kings (NBL)
U17s Oceania Championships Gold Medal (2019)
Australian Team U19s World Champs (2021) -
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Junior Madut
University of Hawaii (D1)
South East Melbourne Phoenix, Tasmania JackJumpers (NBL) -
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Lucas Morgan
University of West Texas (D2)
U20s National Championships Silver Medal 2023 -
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Deonte Williams
Sacramento State University (D1)
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Emma Donnelly
Sydney Flames (WNBL)
Iona University (D1) -
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Isaiah Lee
UC Riverside (D1)
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Mike Frazier
Houston Rockets (NBA)
Perth Wildcats, Illawarra Hawks (NBL)
USA Basketball Team -
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Kiera Rowe
Sydney Flames (WNBL)
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Klairus Amir
Sydney Kings (NBL)
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Carla Pitman
Sydney Flames (WNBL)
NBL1 East Champion (2023)
U20s National Champion (2023) -
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Brennan Rymer
Azusa Pacific University (D2)
Led NBL1 East in Scoring (2022) -
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Kristina Moore
Georgetown University, Florida University (D1)
Phantom Boom (Belgium Pro League) -
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Brian Ansuh Yeboah
U18s NSW State Team (2023)
Hornsby NBL1 -
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Emilie Bessell
Davidson College (D1)
Norths Bears (NBL1)
U18s National Champs Silver Medal (2023) -
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Ryan Abbott
Fresno Pacific College (D2)
U17s Oceania Champs Australian Team (2019) -
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Steven Hall
U20s NSW State Team (2024)
Hornsby Spiders (NBL1) -
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Tyrese Proctor
Australian Boomers
Duke University (D1)
NBA Academy -
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Alana Reddy
Blair Academy (Prep School)
Manly Sea Eagles (NBL1)
U18s National Champs Silver Medal (2023) -
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Dylan Holt
Indiana River Men's Basketball (Junior College)
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Jada Crawshaw
Long Beach University (D1)
Sydney Flames (WNBL)
U20s National Champion (2023) -
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Vanessa Panousis
Virginia Tech University (D1)
Sydney Flames (WNBL) -
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Dominic Gilbert
Zadar, Cibona (Croatian League)
ASEAN Basketball League Champion with Hong Kon Eastern (2023) -
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Anthony Mundine III
NSW U20s State Team (2024)
Sydney Comets (NBL1) -
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Dylan Alexander
NSW U20s State Team (2024)
Hutchinson College (Junior College) -
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Makayla Minshall
UC Riverside (D1)
