SYDNEY COMETS
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AUSA PERFORMANCE

Lebron spends $1.5 million per year on his body to ensure he’s at the top of his game.

But it can be hard to figure out what is real and what is hype when it comes to athletic performance and injury management

SYDNEY COMETS x
AUSA PERFORMANCE

AUSA and the Sydney Comets are collaborating to help push forward the Strength & Conditioning Services provided to the Comets' community.

What you Get each Term:

This program focusses on:

  • Injury Prevention

  • Vertical Jump

  • Speed and Change of Direction

  • Strength Development

  • Movement Competency

Term Dates:

  • Term 1 2025: 27th January to 11th April

  • Term 2 2025: 28th April to 4th July

  • Term 3 2025: 21st July to 26th September

  • Term 4 2025: 13th October to 19th December

Location: Comets Stadium

*Session times may change closer to the start of the term

Jump Higher, Run Faster, Play Pain Free

READY TO LEVEL UP YOUR ATHLETICISM?

Request a Free Trial and one of our coaches will call you back.

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