SYDNEY COMETS
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AUSA PERFORMANCE
Lebron spends $1.5 million per year on his body to ensure he’s at the top of his game.
But it can be hard to figure out what is real and what is hype when it comes to athletic performance and injury management
SYDNEY COMETS x
AUSA PERFORMANCE
AUSA and the Sydney Comets are collaborating to help push forward the Strength & Conditioning Services provided to the Comets' community.
What you Get each Term:
Access to 1 x Strength & Conditioning session per week*
Term recap outlining strengths, areas for further development and recommendations going forward
This program focusses on:
Injury Prevention
Vertical Jump
Speed and Change of Direction
Strength Development
Movement Competency
Term Dates:
Term 4 2024: 14th October to 20th December
Term 1 2025: 27th January to 11th April
Term 2 2025: 28th April to 4th July
Term 3 2025: 21st July to 26th September
Term 4 2025: 13th October to 19th December
Location: Comets Stadium
*Session times may change closer to the start of the term
Jump Higher, Run Faster, Play Pain Free
Get started now
*Session Times may change based on demand. If sessions are changed, you will be notified via email.
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