SYDNEY COMETS
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AUSA PERFORMANCE
Lebron spends $1.5 million per year on his body to ensure he’s at the top of his game.
But it can be hard to figure out what is real and what is hype when it comes to athletic performance and injury management
SYDNEY COMETS x
AUSA PERFORMANCE
AUSA and the Sydney Comets are collaborating to help push forward the Strength & Conditioning Services provided to the Comets' community.
What you Get each Term:
Access to 1 x Strength & Conditioning session per week*
This program focusses on:
Injury Prevention
Vertical Jump
Speed and Change of Direction
Strength Development
Movement Competency
Term Dates:
Term 2 2025: 28th April to 4th July
Wednesday 5pm: Girls only (all ages)
Wednesday 6pm: U12s & U14s
Wednesday 7pm: U16s & U18s
Term 3 2025: 21st July to 26th September
Term 4 2025: 13th October to 19th December
Location: Comets Stadium
Cost: $150 per Term
*Session times may change closer to the start of the term
